- Deals
- Hot Beverages
- Juices & Smoothies
- Iced Drinks
- Breakfast-Pots
- Baguettes, Focaccias & Wraps
- Sarnies
- Salads
- Sweet Treats & Snacks
Deals
Coffee & Croissant
Coffee & Croissant
Start your day right with a toasted croissant of your choice, paired with a freshly made barista coffee. The perfect pick me up for breakfast, morning tea or whenever you need a little boost.
VG
SA & NSW
From $12.50
Sarnie Combo
Sarnie Combo
Grab any Sarnie and pair it with your choice of a refreshing cold drink or a barista made small coffee. The perfect combo for a quick, tasty lunch on the go.
SA & NSW
From $15.95
Hot Beverages
Macchiato
Macchiato
A shot of rich espresso 'stained' with a dash of steamed milk foam.
SA & NSW
From $4.50
Espresso
Espresso
A concentrated shot of rich, full-bodied coffee, the base of every great coffee.
SA & NSW
From $4.20
Piccolo Latte
Piccolo Latte
A mini latte with a single espresso shot topped with silky steamed milk.
SA & NSW
From $4.50
Long Black
Long Black
Hot water topped with a double shot of espresso, for a smooth, full-bodied black coffee.
SA & NSW
From $5.00
Cappuccino
Cappuccino
Espresso topped with steamed milk and a thick layer of milk foam, dusted with cocoa.
SA & NSW
From $5.00
Café Latte
Café Latte
Espresso with steamed milk and a light layer of foam, smooth and creamy.
SA & NSW
From $5.00
Flat White
Flat White
Espresso with steamed milk, velvety microfoam
SA & NSW
From $5.00
Mocha
Mocha
Espresso blended with rich chocolate and steamed milk.
SA & NSW
From $5.00
Matcha
Matcha
Vibrant, earthy matcha blended with steamed milk for a smooth, calming warmth.
SA & NSW
From $5.00
Green Tea
Green Tea
A light, delicate green tea.
SA & NSW
From $4.20
Peppermint Tea
Peppermint Tea
A naturally caffeine free infusion of pure peppermint leaves.
SA & NSW
From $4.20
Early Grey Tea
Early Grey Tea
A fragrant black tea infused with delicate bergamot citrus notes.
SA & NSW
From $4.20
Chai Latte
Chai Latte
Spice infused chai mixed with steamed milk, naturally sweet and warmly spiced.
SA & NSW
From $5.00
English Breakfast Tea
English Breakfast Tea
A classic full bodied black tea blend, brewed strong and smooth.
SA & NSW
From $4.20
Chai Buzz (Dirty Chai)
Chai Buzz (Dirty Chai)
Spiced chai latte with a shot of espresso stirred through for an extra kick.
SA & NSW
From $5.00
Hot Chocolate
Hot Chocolate
Rich chocolate blended with steamed milk.
SA & NSW
From $5.00
Juices & Smoothies
Snickers Smoothie
Snickers Smoothie
Peanut Butter, Flax Seeds, Dates and Banana
GF
VE
SA & NSW
From $8.95
Brekky Blues Smoothie
Brekky Blues Smoothie
Blueberries, Banana, Granola, Coconut and Dates
VE
SA & NSW
From $8.95
Green Dream Smoothie
Green Dream Smoothie
Baby Spinach, Mint, Mango, Coconut, Banana
GF
VE
SA & NSW
From $8.95
Apple, Watermelon & Mint Juice
Apple, Watermelon & Mint Juice
Crisp apple and juicy watermelon pressed together with a hint of fresh mint.
SA & NSW
From $7.95
Apple Juice
Apple Juice
Freshly pressed apples, crisp and naturally sweet.
SA & NSW
From $7.95
Orange Juice
Orange Juice
Freshly squeezed oranges, bright and full of vitamin C.
SA & NSW
From $7.95
Orange, Carrot & Ginger Juice
Orange, Carrot & Ginger Juice
Freshly pressed orange and carrot with a zingy kick of ginger.
SA & NSW
From $7.95
Iced Drinks
Iced Chocolate
Iced Chocolate
SA & NSW
Iced Coffee
Iced Coffee
SA & NSW
Iced Mocha
Iced Mocha
SA & NSW
Iced Matcha
Iced Matcha
SA & NSW
Iced Chai
Iced Chai
SA & NSW
Iced Chai Buzz
Iced Chai Buzz
SA & NSW
Iced Berry Matcha
Iced Berry Matcha
SA & NSW
Iced Long Black
Iced Long Black
SA & NSW
Breakfast-Pots
Overnight Oats with Blueberry Crumble
Overnight Oats with Blueberry Crumble
Creamy oats and chia seeds soaked in almond milk with vanilla and coconut cream, layered with blueberries and topped with a golden crumble
VE
SA & NSW
From $7.50
Homemade Granola
Homemade Granola
Natural yoghurt and sweet berry compote, topped with golden toasted granola and a drizzle of honey
VE
SA & NSW
From $7.50
Roasted Nuts
Roasted Nuts
A moreish mix of crunchy roasted nuts, naturally sweet dried fruit and rich dark chocolate
VE
GF
SA & NSW
From $7.50
Fresh Fruit
Fresh Fruit
Freshly sliced seasonal fruit
GF
DF
SA & NSW
From $7.50
Protein Egg & Spinach
Protein Egg & Spinach
Protein pot packed with free range egg and baby spinach
GF
VE
SA & NSW
From $6.95
Mixed Berry Cheesecake
Mixed Berry Cheesecake
Classic cheesecake layered over a toasted oat crumble base, finished with mixed berry coulis
SA & NSW
From $7.50
Classic Philly Bagel
Classic Philly Bagel
Locally baked bagel with Classic Philly Cheese
SA & NSW
From $10.50
Ham, Cheese & Onion Jam Bagel
Ham, Cheese & Onion Jam Bagel
Locally baked bagel with Smoked Ham, Mature Cheddar & Onion Jam
SA & NSW
From $10.95
Chicken Pesto Bagel
Chicken Pesto Bagel
Locally baked bagel with Pesto Marinated Chicken Breast, Chives, Mature Cheddar, Egg-Free Mayo
SA & NSW
From $10.95
Cheese & Tomato Croissant
Cheese & Tomato Croissant
Locally made croissant with Mature Cheddar & Vine Tomatoes
SA & NSW
From $9.50
Ham & Cheese Croissant
Ham & Cheese Croissant
Locally made croissant with Smoked Ham & Mature Cheddar
SA & NSW
From $9.50
Bacon & Egg Brioche
Bacon & Egg Brioche
Locally baked soft Brioche roll with Bacon, Egg, Tomato Relish, Mozzarella, Baby Spinach
SA & NSW
From $11.95
Banana Bread
Banana Bread
Moist banana bread, lightly spiced and baked fresh daily.
SA & NSW
From $4.95
Fruit Toast
Fruit Toast
Served with butter & jam portion
SA & NSW
From $4.50
Baguettes, Focaccias & Wraps
The Veggie Hummus
The Veggie Hummus
A fresh tortilla wrap packed with crisp carrot, cucumber, red onion, sweet red capsicum, juicy roma tomato and locally sourced baby spinach, finished with a smooth, creamy hummus
VG
DF
NSW
From $13.50
Labneh Chicken
Labneh Chicken
A soft tortilla wrap layered with creamy labneh, dijon mustard and aromatic za’atar, filled with tender roast chicken, crisp red onion and celery, fresh parsley and a mix of romaine and butter lettuce.
NSW
From $13.95
Mortadella with Pistachio Cream
Mortadella with Pistachio Cream
Italian style focaccia layered with silky mortadella, rich pistachio cream and creamy stracciatella, finished with crunchy pistachios, green olives and fresh rocket
NSW
From $14.95
Mediterranean Roasted Vegetable
Mediterranean Roasted Vegetable
Italian style focaccia filled with chargrilled eggplant, zucchini, capsicum and pumpkin, seasoned with fresh thyme and smoked paprika, layered with creamy mayo, fragrant basil pesto and crumbled Greek feta
VG
NSW
From $14.95
Meredith Goat's Cheese & Pesto
Meredith Goat's Cheese & Pesto
Creamy Meredith Dairy goat’s cheese paired with fragrant basil pesto, juicy roma tomato and chargrilled eggplant, finished with fresh baby spinach
VG
NSW
From $14.95
Spiced Salami
Spiced Salami
A crusty Sonoma baguette layered with spicy salami, rich black olive tapenade, grilled artichoke and roasted red capsicum, balanced with tangy zucchini pickle, rocket and provolone cheese
NSW
From $15.95
Falafel & Avocado
Falafel & Avocado
A vibrant wrap loaded with golden falafel, creamy avocado and smooth hummus, layered with juicy tomato, pickled red onion, fresh herbs and crisp lettuce, finished with creamy egg free mayo
VE
SA
From $13.50
Tandoori Chicken
Tandoori Chicken
Packed with tandoori marinated chicken breast, sweet mango chutney, fresh coriander and crisp cucumber, layered with mixed lettuce and finished with creamy egg-free mayo
SA
From $13.95
Chicken Pesto
Chicken Pesto
Italian style focaccia loaded with pesto chicken, bold mature cheddar and fresh chives, topped with fresh rocket, complimented by our creamy egg free mayo
SA
From $14.95
BLAT
BLAT
Italian style focaccia layered with crispy bacon, creamy avocado and vine ripened tomato, fresh mixed lettuce, rich tomato relish and creamy egg free mayo
SA
From $14.95
Prosciutto with Gorgonzola & Fig Jam
Prosciutto with Gorgonzola & Fig Jam
A crusty Sonoma baguette layered with delicate prosciutto, creamy Gorgonzola and sweet fig jam, finished with peppery wild rocket and salted butter
NSW
From $15.95
Prosciutto with Grilled Vegetables & Cheese
Prosciutto with Grilled Vegetables & Cheese
Prosciutto layered with chargrilled eggplant, sautéed mushrooms and provolone cheese, finished with fresh wild rocket and salted butter
NSW
From $15.95
Sarnies
Corned Beef Branston Pickle Cheddar
Corned Beef Branston Pickle Cheddar
Tender beef layered with sharp aged cheddar, fresh tomato and classic Branston pickle, finished with a touch of malt vinegar and butter for a rich, tangy finish
NSW
From $13.95
Cheese & Pickle
Cheese & Pickle
Sourdough layered with nutty Jarlsberg cheese, Beerenberg green tomato & jalapeño chutney, zucchini pickle and fresh tomato, finished with crisp baby leaf salad
NSW
From $13.95
Reuben On Dark Rye
Reuben On Dark Rye
Dark rye sourdough layered with premium pastrami, swiss cheese and traditional sauerkraut, finished with a creamy Russian dressing and salted butter
NSW
From $13.95
The Ploughman's
The Ploughman's
Multigrain packed with bold mature cheddar, classic Ploughman’s pickle, pickled onion, juicy tomato and crisp mixed lettuce, brought together with our house-made seasoning and creamy egg-free mayo
VG
SA & NSW
From $12.50
Posh Veggie
Posh Veggie
Dark rye loaded with creamy herby avocado and smooth hummus, layered with vibrant beetroot, grated carrot, roasted capsicum and fresh baby spinach, finished with creamy egg-free mayo
VG
VE
SA & NSW
From $12.50
Classic Ham & Cheese
Classic Ham & Cheese
A classic combination of smoked ham and bold mature cheddar layered on multigrain with vine ripened tomatoes, fragrant fresh basil and baby spinach, finished with wholegrain mustard and creamy egg-free mayo
SA & NSW
From $12.95
Super Chicken Club
Super Chicken Club
Poached chicken breast and streaky bacon paired with sweet caramelised onion, fresh tomato and mixed lettuce, layered on multigrain and finished with creamy egg free mayo
SA & NSW
From $12.95
Free Range Egg Mayo
Free Range Egg Mayo
Free-range egg, fresh baby spinach and our house made seasoning, generously layered on dark rye and finished with creamy mayonnaise
VG
SA & NSW
From $12.95
Free Range Egg Mayo (GF)
Free Range Egg Mayo (GF)
Free-range egg, fresh baby spinach and our house made seasoning, generously layered on locally baked gluten free multigrain and finished with creamy mayonnaise
GF
SA & NSW
From $13.50
Chicken Avocado
Chicken Avocado
Poached chicken breast, creamy avocado and bold mature cheddar, balanced with fresh basil and crisp mixed lettuce, house made seasoning and creamy egg free mayo
SA & NSW
From $12.95
Salted Beef
Salted Beef
Salted beef and mature cheddar stacked with crisp pickled gherkin and baby spinach on hearty dark rye, finished with dijon mustard and creamy egg free mayo
SA & NSW
From $12.95
Salted Beef (GF)
Salted Beef (GF)
Salted beef and mature cheddar stacked with crisp pickled gherkin and baby spinach on locally baked gluten free multigrain finished with dijon mustard and creamy egg free mayo
GF
SA & NSW
From $13.50
Salads
Morocan-Spiced Carrot, Quinoa with Harissa Labneh
Morocan-Spiced Carrot, Quinoa with Harissa Labneh
Paprika, cumin and cinnamon spiced roast carrot, chickpeas tossed with fluffy quinoa, fresh mint, parsley and basil, finished with toasted pistachios and a bright lemon olive oil dressing
GF
VE
NSW
From $14.50
Middle Eastern Fattoush
Middle Eastern Fattoush
Cherry tomatoes, Lebanese cucumber, spring onion and crisp baby cos tossed with fresh parsley, mint and basil, seasoned with aromatic za’atar and finished with crunchy pepitas. Served with pita bread and a fresh lemon za’atar dressing
VE
DF
NSW
From $14.50
Waldorf-Style Halloumi with Lemon Labneh Dressing
Waldorf-Style Halloumi with Lemon Labneh Dressing
Golden grilled halloumi tossed with crisp celery, wild rocket, toasted walnuts, pistachios, fresh dill and mint, finished with sweet dried cranberries and a lemon olive oil dressing
VG
GF
NSW
From $14.50
Lemongrass & Ginger Chicken
Lemongrass & Ginger Chicken
A fresh Asian inspired salad with fragrant lemongrass marinated chicken, rice noodles and crunchy red and white cabbage slaw, topped with roasted peanuts and crispy shallots, all brought together with a creamy Japanese sesame dressing
GF
DF
SA & NSW
From $14.95
Roast Beetroot, Cannellini Beans & Tahini
Roast Beetroot, Cannellini Beans & Tahini
A hearty blend of roasted beetroot and capsicum, creamy feta, cannellini beans and brown rice, tossed with fresh herbs and paprika, then finished with roasted almonds, sunflower seeds and a silky tahini dressing
GF
VG
SA & NSW
From $14.50
Chicken, Avocado & Cranberry
Chicken, Avocado & Cranberry
A delicious balance of poached chicken breast, creamy avocado and fresh vine tomato, with bursts of sweet cranberry, pickled red onion and toasted walnuts, served on mixed lettuce with a bright lemon olive oil dressing
GF
DF
SA & NSW
From $14.95
Sweet Treats & Snacks
Salted Caramel Brownie
Salted Caramel Brownie
A dense, fudgy baked brownie swirled with salted caramel and finished with salt flakes.
SA
From $6.50
Choc Brownie
Choc Brownie
A dense, fudgy baked chocolate brownie.
SA & NSW
From $6.50
Munja Bars
Munja Bars
A wholesome bar packed with oats, nuts and dried fruit.
SA & NSW
From $6.50
Choc Chip Cookie
Choc Chip Cookie
A soft-baked cookie loaded with chocolate chips.
SA & NSW
From $2.95
Raspberry Muffin
Raspberry Muffin
A soft, fluffy muffin studded with fresh raspberries.
SA
From $5.95
Apple & Cinnamon Muffin
Apple & Cinnamon Muffin
A soft, fluffy muffin with stewed apple and warm cinnamon spice.
SA
From $5.95
Lamington
Lamington
Classic sponge cake dipped in chocolate icing and rolled in desiccated coconut.
SA
From $6.95
Fruit Choc Raw Ball
Fruit Choc Raw Ball
A raw, no-bake energy ball blending dried fruit with rich cacao.
SA & NSW
From $4.50
Cranberry Cacoa Raw Ball
Cranberry Cacoa Raw Ball
A raw, no-bake energy ball with tart cranberries and rich cacao.
SA & NSW
From $4.50
Choc Raspberry Raw Ball
Choc Raspberry Raw Ball
A raw, no-bake energy ball combining rich cacao with tangy raspberry.
SA & NSW
From $4.50
Sonoma Mini Almond Pastry
Sonoma Mini Almond Pastry
A buttery, flaky mini pastry filled with sweet almond frangipane and topped with toasted almond flakes.
NSW
From $3.95
Sonoma Mini Pistachio Pastry
Sonoma Mini Pistachio Pastry
A buttery, flaky mini pastry filled with rich pistachio frangipane and topped with crushed pistachio.
NSW
From $3.95
Sonoma Pistachio & Raspberry Journey Cake
Sonoma Pistachio & Raspberry Journey Cake
A moist, nutty pistachio cake layered with tangy raspberry, finished with a delicate dusting of crushed pistachio.
NSW
From $8.95